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Brad Schoenfeld, PhD on Twitter: "Take-home points from our recent paper on evidence-based guidelines on training to muscular failure for maximizing muscle hypertrophy. Cheers to @AdamVirgile for creating the infographic. https://t.co/W8g92h49RW" /
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Brad Schoenfeld, PhD on Twitter: "Take-home points from our recent paper on guidelines for how BFR can be integrated into a traditional resistance training program to maximize hypertrophy. Shout out to @AdamVirgile
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The M.A.X. Muscle Plan: Schoenfeld, Brad J., Norton, Layne: 8601405399830: Amazon.com: Books
The M.A.X. Muscle Plan: Schoenfeld, Brad J., Norton, Layne: 8601405399830: Amazon.com: Books
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Professor Brad Schoenfeld Gave His Top Workout Tips for Muscle
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